You may be wondering if it's possible to swim when you're on your period . The answer is yes. However, it is not recommended to swim with a sanitary napkin . Indeed, period pads are designed to absorb liquid in seconds. So, when they are immersed in water, they fill completely, no longer being able to absorb the menstrual flow. Furthermore, your towel can swell and give you a cumbersome and unpleasant feeling of discomfort. In addition, water can affect the effectiveness of the sticky side of the protection, it will lose adhesion and will no longer be ideally maintained. It is for all these reasons that you should avoid swimming with a sanitary napkin during your period.
Bathing with a tampon, an excellent alternative
While it's best not to swim with a sanitary napkin , it's better to bathe with a tampon . The tampon is designed to capture the menstrual flow before it can even leave your body. This way, it is very unlikely that the liquid will spread into the water. Going to the swimming pool with your period or going to the sea with your period is therefore entirely possible. Additionally, the water pressure stops the flow for as long as you are there. Contrary to what you may think, bathing with a tampon remains completely hygienic since menstrual fluid does not enter the water. If you cough or sneeze, a little liquid may escape but don't panic, no one will see it because it will quickly be diluted in the water. The menstrual cup is also a great solution for going to the swimming pool with your period . The latter does not leak and is particularly suitable for swimming. You just need to place it correctly.
Going to the sea with your rules
Swimming with a sanitary towel is therefore not optimal. On the other hand, if you just want to sunbathe at the beach or lounge by the pool, you can absolutely wear one. Then opt for fine protection that will be discreet. Shorts, a skirt or a sarong to wear over the bottom of your swimsuit can also reassure you and make you feel more comfortable. Also, prefer a place where you can change your protection quickly, especially after swimming. If your periods are very heavy, consider using appropriate protection.
Bathing when you have your period, some common myths
There are a few myths when it comes to bathing when you're on your period . Furthermore, have confidence in your protection, especially if you have chosen to use a tampon. There is absolutely no risk of leaving traces of blood. Enough to swim in complete relaxation and enjoy the moment without worrying. A popular belief is that blood attracts sharks. Don't worry about this because it's completely false. Going to the sea on your period is safe. Finally, did you know that swimming can ease period pain and boost your morale? Don't deprive yourself of it.
